Lose Weight Now
and keep the weight off for good

Contact me today for a confidential, no obligation chat.

call Jill, on 01494 873880

or text: 07971 240417

or email: jill@therapeutic-coach.co.uk

Weight Control Challenges:

Have you tried all the fad diets and counted the calories and attended every slimming club?

Perhaps you want to lose weight for your holiday or a special event?

Perhaps you are a 'yo-yo dieter' and need help to stabilise your weight?

Perhaps you have achieved your goal weight but are struggling to maintain it?

Clinical Hypnotherapy, Coaching and Counselling:

Hypnotherapy coupled with coaching and counselling can help you to:

Work on changing the way you think and act around food,

Deal with the triggers that drive you to eat when you are not hungry,

Develop positive self-talk to encourage you on your way to your goal weight,

Re-frame negative beliefs and behaviours associated with self-esteem and self-worth,

Identify the problem food and provide the solution,

Reduce the food cravings,

Move from mindless eating to mindful eating,

Recognise when you are genuinely hungry ,

Employ motivational tools to help you achieve your goals,

Faith in your ability to believe in yourself,

Keep the weight off for good.

Jill Dearlove - Therapeutic Coach

Contact me today for a confidential, no obligation chat.

... and you could soon be enjoying the benefits of:

Improved health,
Increased energy levels,
Reduced stress levels,
Increased life expectancy,
Lowered blood pressure,
Increased self esteem.